“Concentrate every minute like a Roman–like a man–on doing what’s in front of you with precise and genuine seriousness, tenderly, willingly, with justice. And on freeing yourself from all other distractions.”
-Marcus Aurelius
I captured this sentiment in the latest Daily Truth Inspirational video compilation. Be sure to watch.
This Week on EML Radio
In order to find and reach our true potential, there must be a balance of challenge and support. This week I’m sharing a personal inventory prayer that provides a little bit of challenge, humility, and an equal amount of support.
Daily Truths
Time does not heal all wounds. It only helps you through the process. You have to do the work to heal.
You may not always know what works, you you always know what doesn’t.
For the next few months, I will only be publishing one Daily Truth article per week. I am in the throws of publishing my first book and it drains nearly all my mental power!
I will share the link in this weekly newsletter.
Be Better
Be sure to connect with my private group on Locals to engage in weekly conversations via Live Streams and receive weekly prompts. Everyone in the group is committed to being a better version of themselves.
EAT Better
Raspberry Goddess Salad Baby butters lettuce (I use the washed, premixed blend) 1 cucumber 1 pt. raspberries 1/4 c. candied cashews 1 sliced avocado Sprinkle with maldon sea salt & cracked pepper. For dressing: 1 cup avocado oil 1/2 cup organic apple cider vinegar 2 tsp. organic dijon 1 tsp. coconut aminos Dash of each spice: powdered garlic, powdered onion, tarragon, chives, parsley & savory Place vinegar, dijon, coconut aminos and spices in bowl. Slowing whisk in oil until emulsified. *Green goddess dressing is typically very thick but contains dairy. I made this version which is much lighter, dairy-free but tastes equally delicious! And, much better for you:)
Thanks for reading,
Evie
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